THE SPACE BETWEEN DOING AND BEING.

Shadow of palm leaves casting intricate patterns on sandy surface in black and white.

UN-BECOME AND RE-CLAIM

Moving away from performance and stepping into sensation
Creative capture of a hand in dramatic shadows on a tiled floor, evoking mystery and artistic flair.

ANCIENT WISDOM, MODERN MOVEMENT

Rooted in Eastern philosophy made accessible for the Western mind-body
Monochrome close-up shot of a leaf showcasing detailed textures.

MOVE FOR YOUR BODY

Human-centred, somatic, awareness-building movement sessions

The POD is our in-person studio — a space between doing and being.

Here, we gather to move, feel, and re-claim ourselves through sensation.
Rooted in ancient wisdom, held in modern practice; you will find Yoga, Pilates and Functional Mobility sessions.

No pressure. No performance. Just you, your body, and the moment.

YOU ARE SO WELCOME HERE